Thank you all for joining me here on the website. I hope to use this as a tool to have conversations past the classroom. Anyone can be involved and everyone can comment. I wanted to open up a discussion where I can answer some of your questions about weight training or anything relating to fitness. Although there are going to be some concepts that are essential to discuss, I am sure you have questions of your own when it comes to eating, working out and other fitness related goals. Speak now, add a comment and I will try and respond with due time! This is a great opportunity for me to research, but also for you to learn.
I have high expectations that big things can come from this class and look forward to working with all of you! To building a healthy body to worship the Lord for all he has given us, do all things with God in your Heart, Mind and Actions!